Sausage Egg and Cheese Sandwich Price, Calories, Nutrition & Full Waffle House Breakfast Guide 2026

$6.25 | 530 Calories
The Sausage Egg and Cheese Sandwich is a classic breakfast favorite that combines savory sausage, fluffy eggs, and melted cheese between a soft bread of your choice. It’s one of the most popular handheld breakfast items at Waffle House, offering convenience, flavor, and a filling start to the day.
Whether you’re looking for a quick morning bite, a late-night snack, or a hearty meal on the go, this Sausage, Egg & Cheese Breakfast Sandwich delivers a satisfying experience. In this complete guide, we cover everything you need to know, including price, calories, nutrition, ingredients, customization options, variations, side pairings and comparisons.
What Is the Sausage Egg and Cheese Sandwich?
The Sausage Egg and Cheese Sandwich is a breakfast staple made with:

- Sausage Patty: Juicy, seasoned, and savory
- Eggs: Fluffy scrambled or fried
- Cheese: Melted American, cheddar, or Swiss
- Bread: Options include Texas toast, English muffin, croissant, or bagel
This sandwich is handheld, versatile, and easy to customize. Waffle House offers similar favorites like the Texas Sausage Egg and Cheese Melt, Texas Chicken Melt, and Texas Patty Melt for guests seeking variety.
Sausage Egg and Cheese Sandwich Price 2026
The price for a Sausage Egg and Cheese Sandwich ranges from $4.50 to $6.50, depending on your location, bread choice, and optional add-ons like extra cheese or sausage.
Factors That Affect Price:
- Regional pricing differences
- Optional modifications or add-ons
- Local taxes
For those seeking a full breakfast plate, the All-Star Special offers additional sides and beverages, but the sandwich remains a cost-effective, protein-packed option.
Calories and Nutrition Information
The sandwich is high in protein and fats, making it perfect for a filling breakfast.

Nutrition Facts Table
| Nutrient | Approximate Amount |
|---|---|
| Calories | 500–650 kcal |
| Protein | 20–25g |
| Fat | 28–35g |
| Carbohydrates | 35–45g |
| Sodium | 900–1100mg |
For a lighter option, consider using lean turkey sausage or removing cheese. Alternatively, you can try a Bacon Egg and Cheese Hashbrown Bowl for a more substantial breakfast.
Ingredients Breakdown
The Sausage Egg and Cheese Breakfast Sandwich uses simple, classic ingredients:

- Sausage Patty: Pork or turkey
- Eggs: Scrambled or fried
- Cheese: Melted American or cheddar
- Bread: Texas toast, English muffin, croissant, or bagel
- Optional Extras: Butter, hot sauce, hashbrowns, or bacon
These ingredients combine to create a savory, hearty, and delicious breakfast.
Taste and Texture
This sandwich offers a delightful balance of textures:
- Bread: Crispy edges on Texas toast or flaky croissant
- Sausage: Juicy and savory
- Eggs: Soft and fluffy
- Cheese: Melted and creamy
The combination makes it a must-try for breakfast lovers who enjoy protein-packed, savory meals.
Customization Options
Waffle House allows plenty of customization:

- Extra sausage or cheese
- Different bread types (croissant, bagel, English muffin)
- Egg style: scrambled, fried, or egg whites
- Add hashbrowns inside the sandwich
- Remove ingredients for lower calories
For a bowl-style breakfast, try the Sausage Egg and Cheese Hashbrown Bowl or Build Your Own Hashbrown Bowl for more control over ingredients.
Side Pairings
Enhance your sandwich with these sides:
- Hashbrowns or grits
- Coffee, juice, or soft drinks (Beverages Menu)
- Toast or biscuit upgrade
- Fruit or breakfast sides (Sides Menu)
These sides make your breakfast more balanced and filling.
Sandwich vs Texas Melts
| Melt Type | Protein | Bread | Flavor | Best For |
|---|---|---|---|---|
| Sausage Egg & Cheese Sandwich | Sausage | Muffin/Toast | Savory & cheesy | Quick breakfast |
| Texas Sausage Egg & Cheese Melt | Sausage | Texas Toast | Rich & hearty | Maximum fullness |
| Texas Chicken Melt | Chicken | Texas Toast | Mild & lean | Lighter option |
| Texas Patty Melt | Beef | Texas Toast | Bold & beefy | Lunch/dinner |
Sandwich vs Breakfast Bowls

| Item | Portion | Calories | Customizable | Best Time |
|---|---|---|---|---|
| Sausage Egg & Cheese Sandwich | Medium | 500–650 | Yes | Morning |
| Bacon Egg & Cheese Hashbrown Bowl | Large | 700+ | Yes | Any time |
| Breakfast Hashbrown Bowl | Large | 600+ | Yes | Anytime |
| Sausage Egg & Cheese Hashbrown Bowl | Large | 750+ | Yes | Filling meal |
Popular Variations
- Croissant Sandwich: Flaky, buttery, rich flavor
- Bagel Sandwich: Dense, chewy, and filling
- Muffin Version: Classic and portable
- Wrap or Bowl: Combines sandwich flavors with hashbrowns or veggies
Other similar favorites include the Texas Cheesesteak Melt for a steak-lover’s alternative.
Allergen Information
Contains:
- Eggs
- Dairy (cheese, butter)
- Gluten (bread)
People with severe allergies should consult staff due to possible cross-contamination.
Who Should Order This Sandwich?

Ideal for:
- High-protein breakfast seekers
- Fans of savory flavors
- Travelers or commuters needing a quick meal
- Late-night breakfast cravings
For lighter alternatives, try the Texas Chicken Melt or an egg-only sandwich.
Frequently Asked Questions (FAQs)
Is the Sausage Egg and Cheese Sandwich healthy?
It’s high in protein and fats. Best as an occasional indulgence or paired with lighter sides.
Can it be made vegetarian?
Yes, use a plant-based sausage patty.
What bread works best?
Texas toast for hearty flavor, English muffin for classic, croissant for rich and flaky.
Can I order it late at night?
Most Waffle House locations serve it all day.
Does it come with hashbrowns?
Not by default, but you can add them inside or as a side.
Conclusion
The Sausage Egg and Cheese Sandwich is a classic, flavorful, and filling breakfast option at Waffle House. It’s easy to customize, pairs well with sides and beverages, and satisfies savory cravings.
If you’re looking for more hearty breakfast options, check out the Bacon Egg and Cheese Hashbrown Bowl or explore the Build Your Own Hashbrown Bowl for a fully personalized meal.
Whether you enjoy it at home or on-the-go, this sandwich is a must-try for breakfast enthusiasts.
