Grilled Ham Sandwich Waffle House Price, Calories, Nutrition Guide
$6.25 | 340 Calories
The Grilled Ham Sandwich is a timeless favorite for breakfast, lunch, or even a light dinner. With savory slices of ham, perfectly melted cheese, and golden toasted bread, it’s a satisfying meal loved by many. At Waffle House, this classic sandwich is priced at $6.25 and contains 340 calories, making it an affordable and convenient option for a quick meal.
In this comprehensive guide, we’ll explore everything you need to know about the Grilled Ham Sandwich—from nutrition facts and menu variations to homemade recipes, tips, and frequently asked questions. Whether you’re a Waffle House regular or a sandwich enthusiast looking for inspiration, this guide has you covered.
What is a Grilled Ham Sandwich?
A Grilled Ham Sandwich is traditionally made with:
- Sliced ham (cooked or smoked)
- Melted cheese (commonly American, Swiss, or cheddar)
- Bread (toasted or grilled)
- Optional condiments like mustard, mayonnaise, or pickles
The sandwich is typically cooked on a grill or skillet until the bread is golden and the cheese melts, creating a warm, savory combination. It’s a staple in diners and cafes across the United States, especially for breakfast or lunch.
At Waffle House, the Grilled Ham Sandwich is part of their classic menu offerings, known for simplicity, quality, and affordability.
Waffle House Grilled Ham Sandwich Details
Price and Calories
- Price: $6.25
- Calories: 340 kcal
This makes the sandwich both budget-friendly and moderately light, perfect for a quick meal.
Ingredients
- Freshly sliced ham
- Melted cheese (American cheese at Waffle House)
- Toasted sandwich bread
- Optional: pickles, mustard, or mayonnaise
Tip: For a more filling meal, pair your Grilled Ham Sandwich with a side of hashbrowns. Check out Waffle House Build Your Own Hashbrown Bowl for customizable options.
Nutrition Facts (Waffle House Menu)
| Component | Amount per Sandwich |
|---|---|
| Calories | 340 kcal |
| Protein | 15g |
| Carbohydrates | 30g |
| Fat | 15g |
| Saturated Fat | 6g |
| Sodium | 720mg |
The sandwich is a moderate source of protein and carbohydrates while keeping calories reasonable. It’s ideal for those seeking a quick energy boost without excessive calories.
Why Choose the Waffle House Grilled Ham Sandwich?
- Affordable: At $6.25, it’s an economical meal.
- Delicious: Combines savory ham with melted cheese for classic flavor.
- Convenient: Perfect for breakfast, lunch, or a quick snack.
- Customizable: Add extra cheese, tomatoes, or pickles to your liking.
Health Benefits and Considerations
While the Grilled Ham Sandwich is delicious, it’s important to weigh both its advantages and considerations for a balanced view.
| Pros | Cons |
|---|---|
| Good source of protein | High in sodium (720mg per sandwich) |
| Moderate calories for a light meal | Contains saturated fat |
| Quick and easy to eat | Not suitable for strict low-sodium diets |
Tip: Pair your sandwich with a fresh side salad or fruit to balance the meal and increase fiber intake.
How to Order at Waffle House
- Visit any Waffle House location.
- Request the Grilled Ham Sandwich.
- Customize with extra cheese or condiments.
- Choose a side like hashbrowns, grits, or a salad.
- Enjoy hot and fresh!
Homemade Grilled Ham Sandwich Recipe
If you want to enjoy this classic sandwich at home, here’s a simple recipe:
Ingredients
- 2 slices of sandwich bread
- 3–4 slices of ham
- 1–2 slices of cheese (American, cheddar, or Swiss)
- Butter or margarine
- Optional: mustard, mayonnaise, pickles, tomato slices
Instructions
- Butter one side of each bread slice.
- Layer ham and cheese between the slices, buttered side out.
- Heat a skillet over medium heat.
- Grill the sandwich until bread is golden and cheese melts (2–3 minutes per side).
- Serve warm with your favorite side.
Tip: For extra flavor, add caramelized onions or a dash of smoked paprika to the sandwich.
Variations of Grilled Ham Sandwich
- Classic Grilled Ham & Cheese – Ham, cheddar, and bread grilled until golden.
- Ham & Swiss Melt – Swiss cheese with Dijon mustard.
- Breakfast Ham Sandwich – Add a fried egg and avocado.
- Club Style Ham Sandwich – Layered with turkey, bacon, lettuce, and tomato.
- Gourmet Grilled Ham Sandwich – Sourdough bread, honey-glazed ham, arugula, and gourmet cheese.
These variations allow you to enjoy the sandwich in different ways while keeping it delicious and versatile.
Pairing Suggestions
A Grilled Ham Sandwich pairs well with:
- Sides: Hashbrowns, fries, or a fresh salad
- Drinks: Coffee, iced tea, soft drinks, or fresh juice
- Condiments: Mustard, mayonnaise, pickles, or hot sauce
- Extra protein: Add a fried egg or bacon for a hearty meal
At Waffle House, you can easily customize your meal with sides like Bacon Lovers BLT or Grilled Cheese Sandwich for a complete dining experience.
History of Ham Sandwiches
The ham sandwich has been a staple in Western cuisine for centuries:
- Early 20th Century: Ham sandwiches became popular in diners across the U.S. as a quick, affordable lunch.
- Classic Variations: Early versions included simple ham between white bread with mustard or butter.
- Modern Updates: Today, grilled ham sandwiches include a variety of cheeses, artisan breads, and fresh toppings.
The Waffle House Grilled Ham Sandwich continues this tradition with a simple, reliable, and flavorful option.
Grilled Ham Sandwich vs. Other Breakfast Sandwiches
| Sandwich | Calories | Protein | Carbs | Price |
|---|---|---|---|---|
| Grilled Ham Sandwich | 340 kcal | 15g | 30g | $6.25 |
| Bacon Egg & Cheese Sandwich | 420 kcal | 20g | 32g | $6.95 |
| Sausage Egg & Cheese Sandwich | 450 kcal | 22g | 35g | $7.25 |
| Grilled Cheese Sandwich | 310 kcal | 12g | 28g | $3.00 |
This comparison helps diners choose the best option based on calorie, protein, or price considerations.
Tips for the Perfect Sandwich at Home or Diner
- Use fresh bread for better texture.
- Choose quality ham for maximum flavor.
- Don’t overcook—grill until cheese melts perfectly.
- Add fresh veggies like lettuce, tomato, or pickles for added nutrition.
- Serve immediately to enjoy warm, melty goodness.
Frequently Asked Questions (FAQs)
How many calories are in a Waffle House Grilled Ham Sandwich?
It contains 340 calories, making it a moderate choice for breakfast or lunch.
Can I customize my sandwich?
Yes! You can add extra cheese, vegetables, or condiments.
Is it available all day at Waffle House?
Availability may vary by location, but most serve it during breakfast and lunch.
What sides go best with a Grilled Ham Sandwich?
Hashbrowns, grits, or a fresh salad pair perfectly.
Is it kid-friendly?
Absolutely! Its simple flavors appeal to children and adults alike.
Can I make it vegetarian?
You can replace ham with plant-based alternatives like smoked tofu or seitan.
How should I store leftover sandwiches?
Wrap in foil or plastic wrap and refrigerate. Reheat in a skillet or oven for best results.
Conclusion
The Grilled Ham Sandwich is more than just a classic diner food—it’s versatile, satisfying, and affordable. At Waffle House, it’s available for $6.25, packed with 340 calories, and ready to enjoy with your choice of sides.
Whether you’re enjoying it at the diner or making it at home, the combination of savory ham, melted cheese, and toasted bread delivers a perfect balance of taste, convenience, and comfort.
For a complete meal experience, pair it with hashbrowns or try other menu favorites like Bacon Lovers BLT or Grilled Cheese Sandwich.
