Waffle House Two Egg Breakfast With Side Meat Complete Guide
The Waffle House Two Egg Breakfast With Side Meat is a classic, budget-friendly breakfast option loved by many for its simplicity, flavor, and customization options. Whether you’re craving eggs cooked your way, crispy bacon, or hearty hashbrowns, this meal offers protein, carbs, and a satisfying start to your day.
It’s a versatile breakfast suitable for busy mornings, road trips, or weekend indulgences, and it’s a staple on the Waffle House Breakfast Menu.
What’s Included in the Two Egg Breakfast With Side Meat
Eggs
- Cooked fresh on the flat-top grill.
- Options include:
- Scrambled
- Over-easy
- Over-medium
- Over-hard
- Sunny-side up
- Fried
- Poached
Side Meat Choices
- Smithfield® Bacon – 3 crispy slices
- Jimmy Dean® Sausage – 2 patties
- Hickory Smoked City Ham – 1 slice
- Guests can choose their preferred protein or mix-and-match.
Standard Sides
- Toast with jelly (White, Wheat, Raisin)
- Choice of side:
- Grits (classic Southern-style, creamy)
- Hashbrowns (shredded and grilled to crispy perfection)
- Sliced tomatoes (lighter option)
Optional Add-ons
- American Cheese
- Extra Eggs (3rd egg +$0.65, 4th egg +$1.15)
- Double meat
- Additional hashbrowns or specialty toppings
Two Egg Breakfast with Side Meat Price & Value
- Standard Two Egg Breakfast: $10.05–$12.60 depending on location and customization
- Average Nationwide Price: ~$11.85
- Customization Pricing:
- 3 Eggs: +$0.65
- 4 Eggs: +$1.15
Value Highlights:
- Large portions
- Branded meats
- Freshly cooked ingredients
- Affordable for a hearty breakfast
Regional Variations: Southern or rural areas may be slightly cheaper; busy metro areas may charge more.
Nutrition and Calories
- Standard Serving: ~640 calories (varies by sides and meat choice)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 640 | — |
| Total Fat | 32–42g | 49–65% |
| Saturated Fat | 13–14g | 65–70% |
| Trans Fat | 0g | — |
| Cholesterol | 345–495mg | 115–147% |
| Sodium | 1197–1400mg | 50–58% |
| Carbohydrates | 24–41g | 8–14% |
| Dietary Fiber | 0–3g | 0–12% |
| Sugars | 1–5g | — |
| Protein | 26–32g | — |
Calorie Variations by Customization
- Eggs:
- 2 Egg Breakfast: ~640 calories
- 3 Egg Breakfast: +90 calories (~730)
- 4 Egg Breakfast: +180 calories (~820)
- Meat:
- Bacon: ~640 calories
- Sausage: +120 calories (~760)
- Ham: -30 calories (~610)
- Sides:
- Grits: +190 calories
- Hashbrowns: +190 calories
- Sliced tomatoes: -90 calories
Calories Burn Comparison
To burn 640 calories:
- Running (5 mph): ~63 minutes
- Kickboxing: ~53 minutes
- HIIT/Circuit Training: ~66 minutes
- Low-impact aerobics: ~105 minutes
Customization Options and Meal Flexibility
Egg Options
- Cooked to order (scrambled, fried, sunny-side up, poached, over-easy, over-medium, over-hard)
- Add extra eggs for higher protein
Meat Choices
- Bacon, Sausage, or City Ham
- Double meat option available
Side Options
- Grits, Hashbrowns, or Sliced Tomatoes
Add-ons
- Cheese, Extra eggs, Double meat, Additional hashbrowns
Dietary Adjustments
- Low-Calorie Option: Swap hashbrowns for sliced tomatoes, choose ham instead of bacon
- Keto-Friendly Option: Eggs + bacon + tomatoes, skip toast and grits
- Kid-Friendly: 1 egg, 1 strip of bacon, toast
- High-Protein: 3–4 eggs with meat and minimal carbs
Allergen and Dietary Information
- Major Allergens: Eggs, Dairy, Wheat, Soy
- Gluten Status: Contains gluten due to toast and shared cooking surfaces
- Gluten-free Options: Eggs, bacon, ham, tomatoes (must request)
- Cross-contamination Warning: Shared grill and surfaces may contact allergens
- Free from: Peanuts, Tree Nuts, Fish, Shellfish
- Recommendation: Inform staff if you have severe allergies or celiac disease
Customer Reviews
- Loved for fresh eggs, crispy bacon, and hearty portions
- Popular for customization (extra eggs, double meat, cheese)
- Trending online on Instagram & TikTok, especially double-meat or cheesy hashbrowns combos
- Appreciated for quick service and value for money
Frequently Asked Questions (FAQs)
How many calories are in the Two Egg Breakfast With Side Meat?
Standard plate contains ~640 calories; variations depend on meat, sides, and extra eggs. Learn more about the Waffle House Two Egg Breakfast.
What meat options are available?
Bacon (3 slices), Sausage (2 patties), or Hickory Smoked Ham (1 slice). Check our Waffle House Sides Menu for all meat options.
Can I customize my Two Egg Breakfast?
Yes. Options include egg quantity, egg style, side meat, sides, cheese, extra eggs, double meat. For more details, visit the Two Egg Breakfast Guide.
Is it gluten-free?
No. Contains gluten due to toast and shared cooking surfaces. Gluten-free options available upon request. See more in Allergen & Gluten Info.
How much does it cost?
$10.05–$12.60 depending on location and customizations; average ~$11.85. See the full Waffle House Menu Prices for reference.
Can I order it all day?
Yes, Waffle House serves breakfast 24/7 in most locations. Learn about Breakfast Menu Options.
What sides come with the Two Egg Breakfast?
Grits, Hashbrowns, or Sliced Tomatoes.
Conclusion
The Two Egg Breakfast With Side Meat at Waffle House is a classic, customizable breakfast perfect for various dietary preferences. With high-quality branded meats, flexible sides, and optional add-ons, it offers great value and satisfaction.
Whether you want a light, low-carb meal, a kid-friendly breakfast, or a high-protein indulgence, this Waffle House menu item delivers Southern comfort, convenience, and taste all day long.
